Children Learn Habits at HomeA child’s health is closely shaped by their family environment. From the food they eat to the activity they get, family lifestyle choices can either increase

Type 2 Diabetes Isn’t Just an Adult DiseaseType 2 diabetes, once considered an adult-only condition, is now increasingly seen in children and adolescents. Sedentary lifestyles, unhealthy eating habits, and rising

Understanding Emotional EatingEmotional eating is when we turn to food for comfort rather than hunger. Stress, sadness, boredom, or even happiness can trigger cravings for high-calorie, sugary, or fatty foods.

Many individuals follow strict diets yet see little or no change on the weighing scale. From a medical standpoint, weight loss is not solely determined by calorie intake. At clinics

Childhood weight gain is often attributed to overeating or lack of physical activity, but doctors increasingly identify less obvious contributors. At medical practices like U UTRN, paediatric weight concerns are

Crash diets promise quick weight loss, but medical professionals consistently observe the opposite outcome. Patients often experience initial weight reduction followed by fatigue, nutrient deficiencies, metabolic slowdown, and eventual weight